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What Our Clients Say - "Learn to Unwind...and Enjoy Your Life"
"My sister gave me Learn to Unwind during a time of great stress. I listened to it every night for several months (sometimes twice per night) and found it to be very helpful to me as I'd suffered from insomnia for several years. Dr. Leyton's discussion of stress was oddly comforting and my family and I have memorized several lines from the CD. Gradually, I came to use the techniques on my own and no longer needed to listen to Learn to Unwind every night. Having learned to unwind, however, I longed for a CD that would not bring me back out of the deeply relaxed state. Happily, 'Learn to Sleep Peacefully ~ Awake Refreshed' is now available. When I first received it I listened to it every night too! Now I only listen to the CD on those rare nights when I can't seem to drift off into a deep, delicious sleep on my own. I highly recommend these recordings." G&K ~ Ontario "I have found the CD to be profoundly effective. Every time I use it, I enter a state of deep relaxation within minutes. Dr Leyton's voice is very soothing. I have recommended it to many patients who have reported good results as well. I highly recommend it." B.R.P. ~ Massage Therapist "A fast way to release the day's tensions, followed by a deep relaxation." B.K.~ Professional Musician "I am so thankful for the most amazing CD "Learn to Unwind & Enjoy Your Life". I wanted to tell you personally how much I appreciate all your time and hard work producing a CD that helps very busy entrepreneurs like me. You really have made a difference for me at night time, and I think it is important to let people know when they have done something so well. I am really impressed with the production of a CD that I am sure was very complex to develop. Thank you so much and keep up the fabulous work!!"
R.B. ~ Business Person, Vancouver Recently I was introduced to Dr. Leyton's "Learn to Unwind and Enjoy Your Life" CD. I had noticed it at our front reception at Ste. Anne's Country Inn and Spa for the last few months, but had not an opportunity to listen to it. You know what they say when you work at a spa, you never have time to enjoy the spa! Well, I noticed a number being sold and thought maybe this is something I should be listening for my own well being. They also say that in order to give, you have to fill up first. So I decided to take some of my own medicine. From the moment I started the CD it took me away. The tracks are very informative in relieving stress in your life. Dr. Leyton mentions not driving while listening to this recording, and I now know why. The meditation injects a calm and tranquility into your being, total serenity...pure wellbeing. Dr. Leyton's delivery of the meditation is very soothing and gentle. The more I listen to it the deeper the meditation becomes. It is obvious that our lives are too busy, and that our lifestyles are shortening the time we can give to ourselves. Let the soothing, healing message of "Learn to Unwind" clear your mind and body of today's stress. Thank you Dr. Leyton! Nancy Corcoran ~ Innkeeper Ste. Anne’s Country Inn & Spa “It was just this afternoon that my husband and I sat down to listen to the CD dealing with stress generally. We found the CD to be very well done. In fact my husband fell asleep and after finishing the whole CD I left him in his easy chair where he stayed for at least another half hour before waking and joining me in the kitchen. I too calmed down thoroughly. Thank you. We will no doubt listen and apply this CD many times in the future.” KGK ~ Ontario
- Learn to Sleep Peacefully - Awake Refreshed
So I get ready to tuck myself in for the night. I've plopped the disc into the player and turn out the lights, then start to listen, Dr. Leyton reassuring me that my mind will rest, I deserve this sleep, that my subconscious mind will look after whatever needs to be done. Then, a few minutes later, Andrea's voice, too, starts to talk in the background . . . I hear words, but I'm not quite sure what they are, nor do I particularly care. I'm out. I try the same thing a few nights later, determined that as an intrepid reporter, it's my duty to hear the whole shebang. Same thing happens. I listen midday. Zzzzzzz. Writer ~ Cornwall Standard Freeholder
Getting to sleep with a mind full of thoughts in a quiet room is distracting and difficult. When I listen to this CD my mind has the opportunity to rest as I hear the soothing sounds and voices on the track. It is somewhat like falling asleep to a lullaby; drifting off, absently listening to the sounds of quiet voices. My nightmares seem to disappear and I awake feeling well rested. It's wonderful! N.L. ~ University Student, Kingston, ON
I found the CD soothing to listen to and was asleep even before the end of the CD. K.G. ~ Hot Stone Massage, Kingston, Ontario
Being hopefully close to "the other side" of menopause I still get occasional insomnia at night and have found the soothing, melodic voices of Dr. Leyton and Andrea Leyton effective in calming and centering me.The clarity and tonality of their voices as well as the production in general is impressive, imparting an effective relaxation A feeling of love and warmth is imparted and you can cuddle up as if surrounded by caring arms. I have enjoyed Dr. Leyton's previous CDs and look forward to his next productions. A.K. ~ Artist, Kingston
"My sister gave me Learn to Unwind during a time of great stress. I listened to it every night for several months (sometimes twice per night) and found it to be very helpful to me as I'd suffered from insomnia for several years. Dr. Leyton's discussion of stress was oddly comforting and my family and I have memorized several lines from the CD. Gradually, I came to use the techniques on my own and no longer needed to listen to Learn to Unwind every night. Having learned to unwind, however, I longed for a CD that would not bring me back out of the deeply relaxed state. Happily, 'Learn to Sleep Peacefully ~ Awake Refreshed' is now available. When I first received it I listened to it every night too! Now I only listen to the CD on those rare nights when I can't seem to drift off into a deep, delicious sleep on my own. I highly recommend these recordings." G&K ~ Ontario I wanted to just thank you and for taking the time once again to produce a CD that really is making a difference in sleepless lives all over the world. It seems so simplistic, but I know how complicated it is to make sure the rhythms work properly in each ear and to ensure the tones of the voices are perfect. You are making such a difference in the lives of many and it is so important to have you know that you are making an impact! Your Biggest Fan!! R.B. ~ Business Person, Vancouver BC - Learn to Enjoy Your Flight - Fly in Comfort
Dr. Mel Borins, family physician and author of the book “Go Away Just for the Health of It” highly recommends "Learn to Enjoy Your Flight" for anyone who has a fear of flying. He says: “Dr. Leyton has created an excellent project with great attention to detail. His soothing voice, the relaxing music, the instruction booklet, the progressive relaxation and the manner in which Dr. Leyton has put the exercises together will help individuals who have a flying phobia to go on their next plane ride well prepared to enjoy the journey. If you are not entirely comfortable while flying, this CD will help you take control of your thoughts and feelings and assist you to master your fear.” Dr. Mel Borins ~ Family Physician, Toronto
"I just wanted to let you know how well things went with my flight to and from England. I feel truly liberated from the fear that has accompanied me on flights for as long as I can remember. This time was totally different and most welcome. I was able to have conversations, watch movies, read, undo my seat belt and walk around, and even sleep a bit. In fact, near the end of the flight, when there was some turbulence and the seat belt sign went on - a situation which once would have had me totally on edge - I instead found it somewhat invigorating. It felt like we were finally moving and getting there! Thank you so much for helping me to overcome this fear." G.W. ~ Kingston, Canada
"For over 15 years I have suffered terribly with a fear of flying. Not only did it prevent me from traveling for leisure, it had also excluded me from spending time with my family during special occasions because I did not want to suffer through another flight spoiled by fear and anxiety. In my numerous attempts to understand and conquer my fear, I purchased various relaxation tapes and books, none of which calmed me. After attending one of your presentations I was skeptical that this one would not be any different. As I was scheduled to fly the following day I decided your method was worth trying and was amazed how well, it worked! My experience was so relaxing and energizing; the anxiety which I had previously encountered had disappeared. The CD enabled me to relax during the flight and appreciate my surroundings. In addition, the most enjoyable part was getting to my destination, and not feeling ill. I am so grateful for your genuine interest in taking time to share your knowledge with others so that we obtain the ability to conquer our fear. Thank you for giving me the chance to travel without hesitation and anxiety. I am looking forward to spending time with family and friends during holidays and other special occasions. I would strongly recommend this CD to anyone who is ready to face their fear. You suddenly learn to have faith in your ability to face what it is that you are fear." BPM ~ Tyendinaga, ON
PROFESSIONAL TESTIMONIAL “I have heard my share of these kinds of CDs and these are both outstanding in terms of setting things up for success, presuppositions, and safeguards. In the “Learn to Enjoy Your Flight” CD the visual setup is excellent in terms of giving people a representation to work with before they go into a trance and work at the unconscious level later in the CD. These CDs are very professional at every level - the presentation, the information and the process" John Overdurf CAH CMH NLP Master Trainer, Atlanta GA www.johnoverdurf.com
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