1. Food is Information - Get Informed

"The Medium is the Message" from Understanding Media: The Extensions of Man - Marshall McLuhan (1960)  You might ask, "What does McLuhan’s aphorism have to do with food?” Can food be a medium and does it contain a message? We are used to...

Wednesday, 01 April 2009 | 285 hits | Print | Read more

2. Vitamin D - The Sunshine Vitamin

If I told you to go out into the sun without sunscreen on a regular basis you would probably think I had lost my marbles. But that is exactly what I am going to tell you. Why? Because research in the last decade proves that people living in the...

Wednesday, 01 April 2009 | 254 hits | Print | Read more

3. Diets Come and Go - But this one's here to stay

If you have ever been by the self-help section in a book store you will be aware that there are multiple diets touted as potential lifesavers and life extenders. It's a confusing array of information is difficult to sort out and comprehend. When...

Wednesday, 01 April 2009 | 813 hits | Print | Read more